A gentle, embodied approach to coaching, breathwork, and essential oils for women ready to slow down, listen inward, and come home to themselves.
Or call/text Ethel directly · 917-538-0511
I didn't always feel at home in my body. For a long time, I lived with constant tension — the kind you don't even realize you're carrying until it starts affecting everything: your energy, your mood, your ability to be present. Like many women, I was used to pushing through, staying busy, and putting myself last.
What changed for me was discovering the power of slowing down. Through breathwork, essential oils, and hands-on healing practices, I started to reconnect with my body in a completely different way. I learned how to release stress instead of storing it, how to listen instead of override, and how to create space for calm in my everyday life.
That transformation is what led me to this work. I became certified in dōTERRA essential oils, the AromaTouch Technique, and self-care breathing facilitation so I could share these tools with others in a grounded, practical way — not as something "extra," but as something essential.
Today, I help women come back to themselves. Whether it's through private sessions or group breathing circles, my goal is simple: to create a space where you can slow down, reset, and feel supported in your body again.
Wellness and self-care coach · Essential oils educator
Four doorways in
Four ways to begin. Choose the doorway that meets you where you are — or talk through the options on a discovery call and we'll choose together.
Personal support for women who are ready to slow down, listen inward, and reconnect with themselves.
A deeply calming essential oil experience designed to support relaxation and balance.
A guided group circle for releasing stress, reconnecting with the body, and creating space for renewal.
A deeper immersive experience that combines breathwork, essential oils, and coaching for a true reset.
A practice for the body
Six gentle invitations the body responds to when we make space for it.
When you slow down, your body knows how to heal.
A simple, soft path. No pressure, no performance — just gentle steps from curious-and-curious to feeling more like yourself.
A free 15-minute conversation to see if we're a fit and what kind of support feels right for you.
1:1 coaching, AromaTouch, or a Breathing Day — we'll pick what meets you where you are.
Sessions are spacious, intuitive, and personal. No pressure to perform — just permission to feel.
Carry the practices into daily life. Come back as often as you need to.
In their words
Ethel creates such a calming and supportive space. I left feeling lighter, more grounded, and deeply cared for.
The session helped me reconnect with my body in a way I didn't even realize I needed.
Ethel's presence is warm, intuitive, and healing. Her work helped me slow down and breathe again.
When you're ready
Book a free 15-minute discovery call. No pressure, 100% confidential — just a soft conversation to see what kind of support feels right for you.
Prefer to call directly? 917-538-0511
