A gentle, embodied approach to coaching, breathwork, and essential oils for women ready to slow down, listen inward, and come home to themselves.
Or call/text Ethel directly · 917-538-0511
My work comes from my own journey of learning how to slow down, listen to my body, and create space for real healing. For a long time, I knew what it felt like to carry tension, stress, and emotion in the body without always knowing how to release it. Over time, I discovered that breath, touch, essential oils, and intentional self-care could help me feel more grounded, present, and connected to myself.
That personal experience became the foundation of my work. I became a coach because I wanted to help other women feel supported in the same way — not through pressure, perfection, or "fixing" themselves, but through gentle, embodied practices that invite the nervous system to soften and the body to feel safe again.
Today, I support women through private coaching, AromaTouch Technique sessions, and Self-Care Breathing Days. My approach is calming, intuitive, and personal. I believe the body is always communicating with us, and when we give it attention, compassion, and the right support, transformation becomes possible.
What drives me is seeing women come back to themselves — breathing more deeply, feeling lighter, releasing what they have been carrying, and remembering that they deserve care, rest, and support.
Wellness and self-care coach · Essential oils educator
Three doorways in
Three ways to begin. Choose the doorway that meets you where you are — or talk through the options on a discovery call and we'll choose together.
Personal support for women who are ready to slow down, listen inward, and reconnect with themselves.
A deeply calming essential oil experience designed to support relaxation and balance.
A guided group circle for releasing stress, reconnecting with the body, and creating space for renewal.
A practice for the body
Six gentle invitations the body responds to when we make space for it.
Your body is always speaking. Healing begins when we slow down enough to listen.
A simple, soft path. No pressure, no performance — just gentle steps from curious-and-curious to feeling more like yourself.
A free 15-minute conversation to see if we're a fit and what kind of support feels right for you.
1:1 coaching, AromaTouch, or a Breathing Day — we'll pick what meets you where you are.
Sessions are spacious, intuitive, and personal. No pressure to perform — just permission to feel.
Carry the practices into daily life. Come back as often as you need to.
In their words
Ethel creates such a calming and supportive space. I left feeling lighter, more grounded, and deeply cared for.
The session helped me reconnect with my body in a way I didn't even realize I needed.
Ethel's presence is warm, intuitive, and healing. Her work helped me slow down and breathe again.
When you're ready
Book a free 15-minute discovery call. No pressure, 100% confidential — just a soft conversation to see what kind of support feels right for you.
Prefer to call directly? 917-538-0511
